More than a hygiene clean. Specialist-backed gum care in E20.
Visit My E20 Dentist for routine dental hygiene treatments to keep your teeth and gums healthy and your breath fresh.
- Spot the signs of gum disease early
- Remove plaque build-up
- Enjoy fresh breath and a bright smile
- Hygiene care, with our periodontist Dr Makropoulos on hand

Dental hygiene for healthy teeth and gums
Maintaining excellent oral hygiene is vital to prevent the build-up of plaque and reduce the risk of tooth decay and infections. Just like dental check-ups, scheduling regular appointments with our dental hygienist is key to maintaining great oral health.
See us for regular dental hygiene appointments to:


What will happen at your dental hygiene visit?
During a dental hygienist treatment at My E20 Dentist, our skilled dental hygienist will thoroughly clean and scale your teeth, to remove trapped food and plaque, all while examining for early signs of decay and gum disease.
Before the end of your appointment, they’ll give your teeth a polish, so you leave us with a shining smile and fresh breath.
A gentle way to a brighter smile with Airflow
For a thorough clean, our patients can benefit from Airflow – a sophisticated teeth cleaning system to reach every part of your teeth and gums. A comfortable and gentle dental hygiene treatment, Airflow is an effective way of removing even the most stubborn stains and discolouration from your teeth, leaving your mouth feeling fresher and your smile looking brighter.

Specialist periodontal care, when you need it
If your hygienist spots signs of advanced gum disease, you can be seen in-house by Dr Tilemachos Makropoulos, our periodontist. With his specialisation completed at the UCL Eastman Dental Institute and the European Federation of Periodontology certification, he handles complex cases that would often need an external referral elsewhere.


Looking after your oral health and preventing gum disease
Regular appointments with a hygienist play an important role in the fight against infections and tooth decay. Detecting gum disease in its earliest stages is key to preventing tooth damage, making treatment easier and more affordable in the long-term.
Gingivitis, the initial stage of gum disease, manifests as red, swollen, and bleeding gums - these signs are what your dental hygienist will look out for. If left untreated, this can progress to periodontitis, a more severe infection causing discomfort and difficulty eating, potentially leading to tooth loss.
While we offer a range of cosmetic dentistry solutions for replacing missing teeth, timely intervention to address gum disease is the preferred approach here at My E20 Dentist.
Frequently asked questions
Routine dental hygiene treatment at My E20 Dentist starts at £95.00. Airflow cleaning treatment is priced from £65.00.
A dental hygiene treatment usually takes between 20 to 30 minutes, depending on the condition of your teeth. This gives us time to scale and polish your teeth and to discuss any concerns you may have.
Similar to routine check-ups, it's advisable to schedule a dental hygiene appointment every 6 to 12 months to maintain optimal teeth and gum health, address any plaque and bacteria accumulation, and minimise the likelihood of tooth decay and infections.
To prepare for your dental hygiene appointment here in London’s E20, it's helpful to brush and floss your teeth thoroughly beforehand. Additionally, make sure you let your hygienist know of any changes in your medical history or any oral health concerns you may have.
Your hygienist will start by checking the health of your gums and looking for any signs of plaque build-up or early gum disease. They'll then scale your teeth to remove tartar that brushing can't shift, clean between the teeth and along the gum line, and finish with a polish to leave your teeth smooth and your smile feeling fresh. If anything needs flagging for your dentist, we'll let you know before you leave.
Plaque and tartar build up on your teeth even with good brushing at home, and once they harden they can only be removed with professional cleaning. Regular hygiene visits prevent that build-up from causing decay, gum disease, and bad breath. They also give us the chance to spot early signs of more serious problems, when treatment is simpler and far less expensive.
Without regular cleaning, plaque hardens into tartar, which irritates the gums and leads to gingivitis (the first stage of gum disease). Left unchecked, this can progress to periodontitis, which causes the gums and bone supporting your teeth to break down. Tooth loss, bad breath, and the need for more involved treatment are all common outcomes of delayed hygiene care.
For most patients, no. Scaling can feel a little unusual, especially around teeth that are sensitive or where there's more build-up, but it shouldn't be painful. If your gums are inflamed or sensitive, your hygienist will work gently and can pause whenever you need. Airflow is even gentler than traditional scaling and is often chosen by patients with sensitive teeth.
Airflow uses a fine jet of water, air, and very fine powder to lift stains and plaque from your teeth, even in areas that are difficult to reach with traditional tools. It's gentler than scaling, removes stubborn stains from coffee, tea, and red wine, and leaves your teeth visibly brighter without any aggressive polishing.
If we notice early signs of gum disease, we'll talk you through what's happening and what to do next. For mild cases, more frequent hygiene visits and improved home care are usually enough to reverse it. For more advanced cases, you have the reassurance of in-house specialist care with Dr Tilemachos Makropoulos, our periodontist, who handles complex cases that often need an external referral elsewhere.
Book a dental hygiene appointment today
Ready to start on your dental hygiene journey? Take the first step by scheduling an appointment at My E20 Dentist. We’ll explore your options for restoring your smile and help you take the next steps towards achieving your dental goals.

